There is definitely a familiar theme to my blog writing - if anything it may be too much of a dejavu...more and more diet and losing weight and body toning issues.
Despite the personal trainer regime and 28 day diary to the new me given by the gym, not a lot has worked and i have no results to show.
The other girls that i know here are also in a similar boat therefore we have decided to start a group diet to help and motivate each other. (Not that it has worked before this...). So, the plan was for each of us to record exactly what we eat, we must exercise at least 4 times a week, weigh ourselves at the beginning and at the end of the week. The idea is to do this for 4 weeks, compare notes, motivate each other and see what works for one person which could be beneficial to others. Also, the other 'twist' was if someone puts on weight then there is fine to be paid into the kitty and at the end of 4 weeks, we all get to go out for a pizza with that money. (and put back all the weight which we tried so hard to lose).
Its been ok for me in the first few days - i was surviving on fruit medley most of the time. I was also hard at it at the gym and on the days that i did not go to the gym, i managed to walk to and from work.
Unfortunately, the diet went haywire on Friday and Saturday because I decided to join Angela on a weekend away to Busselton. And, as you always do on your holidays, you just chill, do nothing and eat crap.. although the ice cream, the chips and raisin and nut toast was absolutely lovely and not something that i would call crap.
Anywyay, i shall be weighing myself tonight. I may just have to tell white lies to the group because i dont think i have lost any weight. Maybe i should just give up and be contented with the way I am...
Many people question my aim and my motivation and reasons to lose weight. My main reason is because all my trousers that i have are too tight and i want to go back to my old size. My sister thinks that i should be happy with the way i am now because i was (apparently) too thin before. I was going through a distressed period as she calls it so it was only natural that i was thin then.... perhaps shes right.. oh well... at the end of the day, i'm just a typical woman, never happy with herself, will always find the flaw, something to moan about and constantly scrutining herself and asking "Does my bum look big in this??"
Posted by norls
at 1:00 PM WST